 |
JLThreatful's Journal, 08 August 2012
|
 |
|
I'm eating the right things but not in the right order or after my workout (protien shake). Gonna be honest - my heart just isn't in it today. If I go to the gym it will be a small miracle...
Diet Calendar Entry for 08 August 2012:
|
1246 kcal
|
Fat: 45.13g | Prot: 100.18g | Carb: 125.16g.
Breakfast: Egg, Salad, Thick n' Chunky Salsa - Hot, Fat Free Honey Mustard Salad Dressing, Blueberries, Mushrooms, Green Peppers, Frank's Hot Sauce, Naturegg Simply Egg Whites, Pickled Hot Peppers, Black Beans. Lunch: Vega Sport - Protein Shake - Chocolate, Dry Roasted Almonds, Rice Cake, Carrot. Dinner: Green Peppers, Mushrooms, Onion, Brown Rice, Pickled Hot Peppers, Lean Ground Beef. Snacks/Other: ProteinFusion Bar. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for JLThreatful's own diet
|
JLThreatful's weight history
JLThreatful's Recent Activity
JLThreatful's own activity
JLThreatful's Buddies
No recent activity.
Other Member Diet Recent Activity
|