jellybeancs's Journal, 08 August 2012

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wow i dont know what is going on. but i weight in just now and i am down to 181. i am so excited. i even got back into my old jeans. woohoo go me!!!!!!

181.0 lb Lost so far: 29.0 lb. Still to go: 46.0 lb. Diet followed 100%.

Diet Calendar Entries for 08 August 2012:

2091 kcal

Fat: 106.31g | Prot: 112.87g | Carb: 179.59g. Breakfast: special k protein shake. Dinner: panchos tacos, tamales. Snacks/Other: special k protein bar. more...

2914 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...

on diet jellybeancs's own diet losing 18.5 lb a week

Comments

Congrats on the loss!!! Such a Great Feeling!!!

08 Aug 12 by member: BeaugezD


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jellybeancs's Journal, 08 August 2012

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