ConniebytheSea's Journal, 08 August 2012

Well here it is Wednesday and I'm still struggling with journaling a daily entry let alone ALL that I'm eating in my diet calendar! GRRR!!! Jessa - I know you're right I need to just begin doing it again, and it will get easier. Why is it so difficult when you break out of a habit, to get your mind back into it???? I'm home for the morning and I'm getting ready to take my dog out for a nice walk. It's been tooooooo long since we've gone out for a walk together so it is my priority this morning and we are about to go do that right now!! Enjoy your day everyone!

Diet Calendar Entry for 08 August 2012:
812 kcal Fat: 23.28g | Prot: 43.81g | Carb: 119.55g.   Breakfast: black bean burger, egg beaters, kraft pepper jack, flat out. Lunch: lean cuisine macaroni and cheese, apple, plum. Snacks/Other: Ice Cream Cone. more...
Comments 
Priorities are difficult to set sometimes but we owe it to ourselves, and indeed our families, to put our health and well-being at the top of the list. We all have things we allow to eat up our time that we could be putting toward more useful endeavors. Take back control! The longer you wait, the harder it is to do. Have a wonderful day :) 
08 Aug 12 by member: evelyn64
I don't know why that is but you are so right. I let myself get away for a few months and it was so hard getting back to it. First it was just the thought knowing I should, then I kept saying I was going to and this lasted about a month and then low and behold one morning I just did it. I'm glad I did and although I hope I will never do that again. One never knows. lol Just keep plugging away. I thought I was going to get at it early this morning but here I still sit on the lanai reading journals. lol Hope you have a great day Connie!! 
08 Aug 12 by member: chattycathy1955
If you need extra motivation...promise someone you will log today...Keeps me in check on the lazy days. 
08 Aug 12 by member: jessabridge4444
The analogy I am thinking of is "going to church." We got out of the habit a year or so ago. For months we said "Next Sunday." Now we are not saying anything.  
08 Aug 12 by member: wiener4
Forgot to tell ya that your use of the word "priorities" is a great choice. We can do lots of things when we make them priorities - easy for me to say - I have been struggling with priorities too.  
08 Aug 12 by member: wiener4

     
 

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