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Fatchemist's Journal, 08 August 2012
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8.8.2012
6:45 AM
Blood Sugar 131mg/dL - 120mg/dL target = 11mg/dL excess.
Breakfast Carbs:85.0+11.0Excess= 96.0 * 0.8=76.8/2.7=28.0 Novalog Insulin Units. Carbs reduced by 20% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg
12:02pm
Blood Sugar:83mg/dL
Lunch Carbs:41.45/2.7 = 15.0 Novalog Insulin Units.
Diet Calendar Entries for 08 August 2012:
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1532 kcal
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Fat: 93.40g | Prot: 63.02g | Carb: 107.15g.
Breakfast: Ketchup, Pig In a Blanket Dutch Style, Morning Glory, El Zed-My Coffee. Lunch: El Zed-My Coffee, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Navels Oranges, Radishes. more...
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5612 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 1 hour. more...
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