zalman1949's Journal, 08 August 2012

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Weight 224.4

Blood Sugar 108 at 6:00 am
Insulin 0R 25N

Diet Calendar Entry for 08 August 2012:

1749 kcal

Fat: 105.26g | Prot: 54.07g | Carb: 156.71g. Breakfast: pastry, fat free cheese, liquid eggs, Lightly Salted Rice Cakes. Lunch: Classic Wieners, sauerkraut. Dinner: pastry, hot dogs. Snacks/Other: jolly time popcorn, Fruit Thins - Blueberry Brown Sugar, Cheese Balls, great value harvest crisps, crackers, butter, Spinach Dip, 100 Calorie Nutty Buddy Bar, american cheese. more...

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	schulzcr recorded a weigh in at 150.4 lb.
	pachou64 added Terry j's Oat Bran Muffins recipe to their cook book.
	FullaBella updated their Food Diary.

zalman1949's Journal, 08 August 2012

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