Twishaa's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012

218.3 lb Lost so far: 11.0 lb. Still to go: 63.9 lb. Diet followed reasonably well.

on diet Atkins gaining 5.8 lb a week


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Twishaa's weight history

	recorded a weigh in at 198.4 lb.
	commented on Jothika's journal.
	recorded a weigh in at 200.6 lb.
	joined Challenge Cardio for at least 20 minutes/day, Mon thru Fri.

Jothika recorded a weigh in at 200.0 lb.

	ronja228 recorded a weigh in at 130.3 lb.
	williamsuperman recorded a weigh in at 240.0 lb.
	don7555 recorded a weigh in at 243.6 lb.
	Mattingly recorded a weigh in at 150.0 lb.
	LauraD1 updated their Exercise Diary.
	shylah178 joined Challenge Walk 30 minutes five days per week.
	NVTHCHESTER joined Challenge An Apple a Day Keeps the Fat at Bay.
	shinx13 recorded a weigh in at 198.2 lb.