lilypad1647's Journal, 07 August 2012

I'm seriously a picky eater, worse than my kids probably. I've been eating lots of veggies, and fruits, and I am super happy my kids have been adjusting well to the different foods we have in the house now. I've always been pretty active, beside walking everyday the kids and I are outside a lot gardening, and at the beach....but the one thing I've been doing different is eating right, and now I'm down 2 lbs! Wish I had made this change months ago!! :)

Diet Calendar Entries for 07 August 2012:
1155 kcal Fat: 42.64g | Prot: 52.55g | Carb: 132.17g.   Breakfast: coffee, 2% milk, international delight sweet cream, peanutbutter toast. Lunch: spaghettios. Dinner: spaghetti. Snacks/Other: tassimo cafe mocha. more...
2898 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Comments 
Great work with the 2 pound loss already! 
07 Aug 12 by member: HCB
thank you! 
07 Aug 12 by member: lilypad1647
Congrats on the loss. Most importantly, think of what a significant change you are making in the lives of your children!  
07 Aug 12 by member: jenkie5
Great job! My family is enjoying all of the fresh fruits and veggies that I have ready for snacks now too. 
08 Aug 12 by member: kimjinxie
Good for you!! If you keep up with the eating right and the activity I'm sure the loss will just keep on going. 
08 Aug 12 by member: mars2kids

     
 

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