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Svalex's Journal, 07 August 2012
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Weigh In record (no journal entry) for 07 August 2012
Diet Calendar Entries for 07 August 2012:
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1172 kcal
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Fat: 34.56g | Prot: 96.21g | Carb: 118.31g.
Breakfast: Натуральный Сыр, Молоко (Цельное Молоко), Чай, Хлебцы Злаковые, Творог 2%, Хлопья Кукурузные, Сваренное Вкрутую Яйцо. Lunch: Гороховый Суп, Куриное Белое Мясо (Обжиг, Жареные, Вареные), Грибы, Картофель (без Кожуры, с Солью, Вареный). Dinner: Йогурт Натуральный. Snacks/Other: Вода. more...
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2297 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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