Chase Vaseleou's Journal, 07 August 2012

Gaining towards the goal

155.0 lb Lost so far: 10.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:

548 kcal

Fat: 45.14g | Prot: 26.98g | Carb: 6.11g. Breakfast: eggs. more...

2525 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet Chase Vaseleou's own diet


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Chase Vaseleou's weight history

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	isabelpeach recorded a weigh in at 149.8 lb.
	TinaLT recorded a journal and a weigh in at 158.0 lb.
	alleynedchris recorded a weigh in at 290.0 lb.
	tinarisinsun joined Challenge Beach Body.
	Favgeek2 recorded a journal.
	MNemick updated their Food Diary.
	Furv updated their Food Diary.
	Carol Donley recorded a journal and a weigh in at 211.4 lb.