Alexandra Blount's Journal, 07 August 2012

Alexandra Blount's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2012

149.8 lb Lost so far: 0 lb. Still to go: 23.8 lb. Diet followed N/A.

Diet Calendar Entries for 07 August 2012:

991 kcal

Fat: 37.57g | Prot: 56.87g | Carb: 78.52g. Dinner: egg, orange, red wine, butternut squash, marks & spencer british rump steak. Snacks/Other: tea, tea. more...

2038 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Desk Work - 9 hours, Resting - 5 hours and 35 minutes, Sleeping - 9 hours. more...

on diet Alexandra Blount's own diet


	submit a comment You must sign in* to submit a comment*

Alexandra Blount's weight history

view complete history

Alexandra Blount's Recent Activity

Alexandra Blount's own activity

No recent activity.

Alexandra Blount's Buddies

No recent activity.

Other Member Diet Recent Activity

	MissyAnn63 commented on their journal.
	Frankc007 updated their Exercise Diary.
	mj137 recorded a weigh in at 160.4 lb.
	Lily Dragon recorded a journal and a weigh in at 188.0 lb.
	CollyMP commented on MissyAnn63's journal.
	jlmh67456 replied to their post - yea!!!.
	Crystal Pearl recorded a weigh in at 133.0 lb.
	aavill09 added KTpirate's Baked Seasoned Fries recipe to their cook book.

Alexandra Blount's Journal, 07 August 2012

submit a comment

Other Related Links

Members

Other Journals for Alexandra Blount's own diet

Alexandra Blount's weight history

Alexandra Blount's Recent Activity

Alexandra Blount's own activity

Alexandra Blount's Buddies

Other Member Diet Recent Activity