 |
Flying Unicorn's Journal, 07 August 2012
|
 |
Weigh In record (no journal entry) for 07 August 2012
|
146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2012:
|
1786 kcal
|
Fat: 53.21g | Prot: 77.26g | Carb: 262.19g.
Breakfast: Publix Muilti-Grain Bread, Smucker's Natural Peanut Butter w/ Honey, Polaner All Fruit with Fiber - Blueberry. Lunch: Pasta with Meat Sauce. Dinner: Publix Cool Mint Cookie Frozen Yogurt, Soup Secrets Extra Noodle with Real Chicken Broth, Publix Multi-Grain Bread. Snacks/Other: Honey Nut Chex, Luna Bar - Nutz Over Chocolate, Publix Skim Milk. more...
|
|
1747 kcal
|
Activities & Exercise:
Standing - 10 minutes, Sitting - 4 hours, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Flying Unicorn's own diet
|
Flying Unicorn's weight history
Flying Unicorn's Recent Activity
Flying Unicorn's own activity
No recent activity.
Flying Unicorn's Buddies
No recent activity.
Other Member Diet Recent Activity
|