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kalyce's Journal, 07 August 2012
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Weigh In record (no journal entry) for 07 August 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1199 kcal
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Fat: 54.94g | Prot: 51.93g | Carb: 123.39g.
Lunch: salmon, Fresh Mozzarella, dried cranberries, banana, Romaine. Dinner: Grilled Chicken and mozzarella ravioli. Snacks/Other: red onion, Kirkland tortilla chips , fresh mozzarella, avacado, Pirate's Booty. more...
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on diet kalyce's own diet
gaining 0.3 lb a week
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