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idontwannabeapancake's Journal, 07 August 2012
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Weigh In record (no journal entry) for 07 August 2012
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110.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2012:
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1188 kcal
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Fat: 23.65g | Prot: 36.38g | Carb: 209.21g.
Breakfast: lychee, iced water, black tea. Lunch: bread. Dinner: organic egg, rice soup, sweet potato. Snacks/Other: peach, organic honey, organic honey, ice cream drumstick. more...
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1363 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 4 hours, Resting - 7 hours and 35 minutes, Sleeping - 11 hours and 30 minutes. more...
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