alliecat777's Journal, 07 August 2012

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Weigh In record (no journal entry) for 07 August 2012

195.8 lb Lost so far: 20.2 lb. Still to go: 25.8 lb. Diet followed 100%.

Diet Calendar Entry for 07 August 2012:

1118 kcal

Fat: 35.63g | Prot: 64.49g | Carb: 143.67g. Breakfast: peanut butter, old fashioned oats, cocoa powder. Lunch: salsa sun chips, subway roasted chicken sandwich, slice american cheese. Dinner: green leaf lettuce, Shredded Iceberg Lettuce, Crock Pot Santa Fe Chicken, reduced fat cheddar cheese. Snacks/Other: weight watchers chocolate creme cake, plum. more...

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	recorded a weigh in at 175.0 lb.
	recorded a weigh in at 176.2 lb.
	commented on mikecontos's journal.
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alliecat777's Buddies

	bugcakes recorded a weigh in at 298.0 lb.
	mikecontos commented on kingkeld's journal.
	corinnas54 recorded a weigh in at 151.6 lb.

Other Member Diet Recent Activity

	jordan.debbieh recorded a weigh in at 254.4 lb.
	Momma324 recorded a weigh in at 199.0 lb.
	Carmella51 recorded a weigh in at 203.0 lb.
	gfinch recorded a weigh in at 132.5 lb.
	bldrhiker recorded a weigh in at 191.6 lb.
	Phens recorded a weigh in at 202.0 lb.
	Whitecloud09 recorded a weigh in at 125.7 lb.
	moor0457 recorded a journal and a weigh in at 142.2 lb.

alliecat777's Journal, 07 August 2012

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