Alexandra Blount's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
149.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed N/A.

Diet Calendar Entries for 07 August 2012:
991 kcal Fat: 37.57g | Prot: 56.87g | Carb: 78.52g.   Dinner: egg, orange, red wine, butternut squash, marks & spencer british rump steak. Snacks/Other: tea, tea. more...
2038 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Desk Work - 9 hours, Resting - 5 hours and 35 minutes, Sleeping - 9 hours. more...

     
 

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