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TaxLass23's Journal, 07 August 2012
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Weigh In record (no journal entry) for 07 August 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 August 2012:
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1948 kcal
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Fat: 88.59g | Prot: 108.61g | Carb: 134.07g.
Breakfast: egg. Lunch: tomatoe, romaine, light ranch dressing, broccoli, carrot, cucumber, mushroom, radish, sliced turkey. Dinner: green beans, pork chop, broccoli. Snacks/Other: sunflower seeds, coffee, green tea, almonds, white wine, popcorn. more...
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2093 kcal
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Activities & Exercise:
Sitting - 8 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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