cindis21's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012

336.0 lb Lost so far: 24.0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

on diet Atkins losing 4.0 lb a week

Comments

Went to doc today, and got my weight. Yipee, so far, from the start, I've lost 25#. Yay, Me!!!!

07 Aug 12 by member: cindis21


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cindis21's weight history

	updated their Exercise Diary.
	recorded a weigh in at 375.0 lb.
	added cnadia's Mini Meat Loaves recipe to their cook book.
	added swtlisab's Egg and Sausage Muffins recipe to their cook book.

	RavenSoul69 and their are now buddies.
	tesseeb and their are now buddies.
	chinooken and their are now buddies.
	Char60 and their are now buddies.

	Tutubeautiful recorded a weigh in at 143.0 lb.
	ronwmiller replied to Katsolo's post - Back to Basics for Me - Write it Down, Move My Butt!.
	DebHammett updated their Food Diary.
	dominick1962 updated their Food Diary.
	NancyluvzJon replied to Joehi's post - Salad dressing.
	bflegg updated their Food Diary.
	Carb Tracker for Gina updated their Food Diary.
	Zynm recorded a weigh in at 157.0 lb.