Cthulhu's Journal, 07 August 2012

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Day 4 of the famine :D

271.8 lb Lost so far: 12.2 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:

943 kcal

Fat: 41.13g | Prot: 45.56g | Carb: 101.02g. Lunch: Asian Veggie Patty, Cage Free Eggs. Dinner: Green Peas, Enchilada with Cheese, Mexican Style Rice Mix. Snacks/Other: smart pop. more...

3625 kcal

Activities & Exercise: Yard Work (gardening) - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

on diet The South Beach Diet


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	updated their Exercise Diary.
	updated their Food Diary.
	commented on deadcenter's journal.
	commented on kingkeld's journal.

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	deadcenter replied to their post - What do you have to be thankful for in life .
	kingkeld replied to handymom's post - Long time absence - little accomplished :-( .
	Diablo360x updated their Exercise Diary.

Mediterranean Diet Recent Activity

	ACloud4 recorded a weigh in at 170.8 lb.
	Gigi77 recorded a weigh in at 173.7 lb.
	CajunBella updated their Exercise Diary.
	aquafina7504 recorded a weigh in at 228.0 lb.
	Cthulhu updated their Exercise Diary.
	voodoodolly71 updated their Exercise Diary.
	mkgrams recorded a journal.
	mnadel recorded a weigh in at 228.5 lb.

Cthulhu's Journal, 07 August 2012

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