steph6650's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
149.0 lb Lost so far: 9.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 11.9 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet


steph6650's weight history

steph6650's Recent Activity

steph6650's own activity

recorded a weigh in at 154.6 lb.
recorded a weigh in at 156.6 lb.
recorded a weigh in at 156.8 lb.
recorded a weigh in at 157.4 lb.

steph6650's Buddies

No recent activity.

The South Beach Diet Recent Activity

motherx6 recorded a weigh in at 191.0 lb.
notoms recorded a weigh in at 190.0 lb.
dettaod recorded a weigh in at 138.8 lb.
nezpeople recorded a weigh in at 150.0 lb.
bmw3181k updated their Food Diary.
Old Mommy recorded a weigh in at 244.0 lb.
jynne updated their Food Diary.
ottermama recorded a weigh in at 170.8 lb.