Lois Howell's Journal, 06 August 2012


Diet Calendar Entries for 06 August 2012:
712 kcal Fat: 19.43g | Prot: 37.15g | Carb: 99.48g.   Breakfast: Spaghetti with Tomato Sauce and Meatballs, 6" Turkey Breast & Black Forest Ham. Dinner: garlic bread. more...
2063 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours, Sleeping - 15 hours and 50 minutes. more...

     
 

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