PatriciaGarcia's Journal, 06 August 2012

I really want to be committed this time to every challenge...I have notes everywhere in my house to remind me to do so...

Diet Calendar Entries for 06 August 2012:
1067 kcal Fat: 54.87g | Prot: 33.43g | Carb: 119.80g.   Breakfast: cream cheese, Fresh Pork Sausage, green tea, Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, thin bagel whole wheat. Lunch: string cheese. Snacks/Other: Milk Chocolate Bar with Almonds (King Size ), doritos salsa verde. more...
2397 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

     
 

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