jj_CA's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012

237.5 lb Lost so far: 1.5 lb. Still to go: 52.5 lb. Diet followed 100%.

Diet Calendar Entries for 06 August 2012:

599 kcal

Fat: 46.92g | Prot: 38.26g | Carb: 3.47g. Breakfast: Bacon, Coffee, 3 egg. more...

2909 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

on diet The Paleo Diet losing 10.5 lb a week


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jj_CA's weight history

No recent activity.

No recent activity.

	gkcfm95 updated their Food Diary.
	cpalanzo updated their Exercise Diary.
	OldBayMare recorded a weigh in at 141.5 lb.
	trojan_n_phx recorded a weigh in at 162.5 lb.
	arreese72 joined Challenge Lbs FALLing off.
	gallentine updated their Food Diary.
	silverkelz recorded a weigh in at 193.0 lb.
	smiledarling recorded a journal and a weigh in at 135.4 lb.