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QuiltedHeart's Journal, 06 August 2012
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Bad, bad, bad
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209.4 lb
Lost so far: 8.2 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1796 kcal
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Fat: 57.00g | Prot: 63.34g | Carb: 259.97g.
Breakfast: peach, Sugar, Coffee, Instant Oatmeal (Apples & Cinnamon), Fischer's honey, Vanilla Spice Tea, Total 2% Greek Yogurt. Lunch: York Peppermint Pattie, Tuscan White Bean Hummus with Roasted Garlic Tapenade, Blush Wine Vinaigrette Dressing, Whole Wheat Mini Pita Pocket, Chocolate Assortment Miniatures, Baby Spinach, Wheat Thins Original, Fuji Apples. Dinner: Original Diced Tomatoes and Green Chilies, Velveeta Cheese, Tortilla Triangles, Spicy Orange Chicken. Snacks/Other: 72% Supreme Dark Chocolate. more...
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