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Arabella262's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
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262.2 lb
Lost so far: 0 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1325 kcal
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Fat: 27.01g | Prot: 65.20g | Carb: 254.73g.
Breakfast: banana, mango, Delights Turkey Sausage Bowl. Lunch: NATURES OWN LIGHT WHEAT, fat free cheese. Dinner: NATURES OWN LIGHT WHEAT, Hickory Smoked Pulled Beef in Barbecue Sauce. Snacks/Other: Captain's Wafers Smokehouse Cheddar, Special K Pastry Crisps - Strawberry. more...
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on diet low calorie diet
gaining 1.1 lb a week
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