mathonp's Journal, 06 August 2012

mathonp's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2012

186.3 lb Lost so far: 7.7 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:

2287 kcal

Fat: 124.99g | Prot: 75.71g | Carb: 221.90g. Breakfast: Peanut Butter, Multigrain Bread, Bananas. Lunch: Chicken and Mushroom Pie, Battered Sausage. Dinner: Cheese Twists. Snacks/Other: Cornish Pasty, Falafel. more...

3301 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet mathonp's own diet steady weight


	submit a comment You must sign in* to submit a comment*

mathonp's weight history

view complete history

mathonp's Recent Activity

mathonp's own activity

	recorded a weigh in at 187.4 lb.
	recorded a journal and a weigh in at 187.4 lb.

mathonp's Buddies

No recent activity.

Other Member Diet Recent Activity

	MNemick updated their Food Diary.
	Bejemot recorded a weigh in at 199.5 lb.
	katie boothe added rysia11's Apple Rice recipe to their cook book.
	kmet85 recorded a weigh in at 176.6 lb.
	tayyhedrick recorded a weigh in at 125.0 lb.
	WYY added d4da's Spinach Quiche II recipe to their cook book.
	crixus22 recorded a weigh in at 149.9 lb.
	packerboy recorded a weigh in at 191.4 lb.

mathonp's Journal, 06 August 2012

submit a comment

Other Related Links

Members

Other Journals for mathonp's own diet

mathonp's weight history

mathonp's Recent Activity

mathonp's own activity

mathonp's Buddies

Other Member Diet Recent Activity