 |
gary1947's Journal, 06 August 2012
|
 |
Weigh In record (no journal entry) for 06 August 2012
|
185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2012:
|
1096 kcal
|
Fat: 29.24g | Prot: 34.80g | Carb: 164.78g.
Breakfast: rye toast, Egg (Whole), coffee. Lunch: Smoked Honey Ham (Cooked), tomatoes and cucumber salad, Salt & Pepper Potato Chips. Dinner: Weight Watchers Ice Cream Candy Bar, Turkey & Sweet Potatoes. Snacks/Other: Light Margarita, Y&S LICORICE NIBS P&G. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for gary1947's own diet
|
gary1947's weight history
gary1947's Recent Activity
gary1947's own activity
No recent activity.
gary1947's Buddies
Other Member Diet Recent Activity
|