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06 Aug 12
wade17's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
212.0 lb
Lost so far:
17.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
3080 kcal
Fat: 192.03g | Prot: 123.54g | Carb: 220.33g.
Dinner:
Rotisserie Chicken, Bleu Cheese.
Snacks/Other:
Cheddar & Sour Cream Chips Potato Chips (53.1g), Dried Prune, Good & Plenty Licorice.
more...
2709 kcal
Activities & Exercise:
SEX - 20 minutes, Driving - 3 hours and 49 minutes, Resting - 11 hours and 51 minutes, Sleeping - 8 hours.
more...
on diet
wade17's own diet
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wade17's weight history
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wade17's Recent Activity
wade17's
own activity
recorded a
weigh in
at 217.0 lb.
recorded a
weigh in
at 219.0 lb.
recorded a
weigh in
at 216.0 lb.
recorded a
weigh in
at 218.0 lb.
wade17's
Buddies
No recent activity.
Other Member Diet Recent Activity
Jwryder
recorded a
weigh in
at 144.8 lb.
Sally422
recorded a
weigh in
at 126.0 lb.
LauraSalvaggio
recorded a
weigh in
at 277.0 lb.
Rocknroll84
updated their
Exercise Diary
.
hix_7
recorded a
weigh in
at 174.8 lb.
mogul
recorded a
weigh in
at 212.8 lb.
Darkness1994
recorded a
weigh in
at 157.0 lb.
could_be2
recorded a
weigh in
at 117.0 lb.