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Jeangod's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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230 kcal
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Fat: 0.00g | Prot: 11.00g | Carb: 49.50g.
Breakfast: Fat Free Milk, Light & Fit Yogurt - Strawberry, Special K Red Berries. more...
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