isptech's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012

205.4 lb Lost so far: 16.6 lb. Still to go: 5.4 lb. Diet followed reasonably well.

on diet isptech's own diet


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isptech's weight history

	recorded a journal and a weigh in at 211.8 lb.
	recorded a journal and a weigh in at 212.8 lb.
	recorded a journal and a weigh in at 213.0 lb.
	recorded a journal and a weigh in at 211.4 lb.

No recent activity.

	flygirl062764 recorded a journal.
	bobtaxi recorded a weigh in at 222.4 lb.
	wrayent recorded a weigh in at 256.5 lb.
	pachou64 added KTpirate's Baked Seasoned Fries recipe to their cook book.
	stmueller commented on HasherW's journal.
	brooke4u updated their Food Diary.
	richinri recorded a weigh in at 158.0 lb.
	jodgie recorded a weigh in at 193.6 lb.