tybihan's Journal, 06 August 2012

Detox day 1
- no alcohol
- no chocolate
- no meat

168.9 lb Lost so far: 0 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:

459 kcal

Fat: 9.47g | Prot: 15.60g | Carb: 79.39g. Breakfast: Clementines, Baguette, skinny cappuccino, Light Butter. more...

1894 kcal

Activities & Exercise: Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

on diet tybihan's own diet gaining 0.4 lb a week


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tybihan's weight history

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