lanny87's Journal, 06 August 2012

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Weigh In record (no journal entry) for 06 August 2012

125.4 lb Lost so far: 22.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:

591 kcal

Fat: 5.94g | Prot: 20.03g | Carb: 121.28g. Lunch: Sushi Snack Selection, Apple and Grape Snack Pack. Dinner: Curry Sauce (Dry, Dehydrated), Mixed Vegetables (Frozen), White Rice (Short-Grain, Cooked). Snacks/Other: Beetroot (Drained Solids, Canned), Pickles. more...

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	recorded a weigh in at 151.0 lb.
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lanny87's Journal, 06 August 2012

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