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ColleenJBR's Journal, 06 August 2012
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I'm a bit of a yoyo dieter unfortunately. It's the thing I dislike most about myself and it's the one thing in my life I'm desperate to do something about. Now it's time to stop wishing I was thinner and to start doing things to achieve my wish. It's not going to happen on its own or my magic, its going to be a lot of hard work, but I know what it feels like to achieve my goal, I know how much happier I am when I'm thinner, so now is the time to get inspired.
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2012:
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1576 kcal
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Fat: 38.10g | Prot: 76.16g | Carb: 213.44g.
Breakfast: Crunchy Granola Bars - Canadian Maple Syrup. Lunch: Brown Bread, Bacon, Lettuce, Cucumber (with Peel), Cherry Tomatoes. Dinner: Cheddar Cheese, Supersweet Sweetcorn, Jacket Potatoes (4Pack), British Turkey Breast Steaks(Low Fat). Snacks/Other: Crisps, Fruities Yoghurt, Bananas, Peaches, Curly Wurly, Red Table Wine. more...
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