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kimjinxie's Journal, 05 August 2012
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Hi FatSecret friends. I got back on roller skates tonight and spent about 90 minutes skating on them tonight. It was a good workout and my knee is feeling really good. The weight that I have lost so far has made all the difference. I am glad that I was able to use my skates again and I noticed that my boots felt a little bigger too. I didn't realize that I had gained and lost weight in my feet too lol. They are more comfortable again to wear. :)
Here is a pic of me with my mother in law (she skates too) at the rink. The pic is a little blurry and my head got chopped a little on top, but I thought I would share so you can see that I really went. :) My skates are speed skates (short boot) and I got some speed on them tonight.
Diet Calendar Entries for 05 August 2012:
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1821 kcal
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Fat: 78.54g | Prot: 88.80g | Carb: 188.57g.
Breakfast: large scrambled egg, Oscar Meyer Center Cut Bacon, Sweet Hawaiian Bread. Lunch: Maple Glazed Meatloaf, Better Homes & Gardens Macaroni and Cheese. Dinner: Crunchy Taco, Bean Burrito. Snacks/Other: Cantaloupe Melons, Honeydew Melons, Watermelon. more...
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3729 kcal
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Activities & Exercise:
Roller Blading - 1 hour and 30 minutes, Driving - 1 hour and 40 minutes, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
HAHA so funny ..glad u had good time. great way to burn calories. God I have not done that in yrs.
06 Aug 12 by member: bonthronm
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Yes, a great way to burn calories. Probably why I stayed skinny when I skated several times a week when I was younger. I have been skating since my early teens, so over 30 years. Until my doctor told me I had to lose weight and that I shouldn't skate especially with the excess weight, I was skating several times a year whenever I could find the time.
06 Aug 12 by member: kimjinxie
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