Rene Kruger's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012

Diet Calendar Entries for 06 August 2012:
1139 kcal Fat: 42.73g | Prot: 101.24g | Carb: 96.45g.   Breakfast: Coffee, Soy Milk , Cocoa Powder (Unsweetened) , Brown Sugar , Nutritional Shake Mix - Cookies 'n Cream. Lunch: Slimmer's Choice Creamy Butternut Soup. Dinner: Chicken Breast, Tomatoes, Lettuce, Traditional Feta. Snacks/Other: Cup-A-Soup Beef & Vegetable Lite, Slimmer's Choice Rasberry yoghurt, Nutritional Shake Mix - French Vanilla, Nutritional Shake Mix - French Vanilla, Chocolate Peanut Protein Bar. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

     
 

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