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_ariking's Journal, 05 August 2012
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Weigh In record (no journal entry) for 05 August 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2012:
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1351 kcal
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Fat: 52.65g | Prot: 56.19g | Carb: 170.94g.
Lunch: Bruschetta Chicken Pasta, Hopia Ube. Dinner: kitkat milkchocolate, Redcuced Fat Mayo with Olive Oil & Cracked Pepper, Florida Avocados, Baby Cut Carrots, Select 100% Whole Wheat Sandwich Thins, Solid White Albacore Tuna, salsa calypso. Snacks/Other: Fruit Bars - Strawberry. more...
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1749 kcal
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Activities & Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
Hello,
My name is Monica,i am interested in you, Also I like to know more about you and establish a relationship which based on truth and trust
with you.I want you to send me an email to my email address (monicagod40@yahoo.com) i will give you my picture for you to know whom i am. please i have something very important to tell you.I believe we can start from here.
(Remember the distance or color does not matter the age, but love matters a lot in life)
I will be happy to see a good responds from you
Thanks and remain blessed.
Yours sincerely in love with Monica
05 Aug 12 by member: monicalovee
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