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speedracer1263's Journal, 05 August 2012
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Weigh In record (no journal entry) for 05 August 2012
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191.0 lb
Lost so far: 54.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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2729 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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