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mrcaderly's Journal, 05 August 2012
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I've been neglecting this site since the first day I joined. I let everything in my life, namely work, keep me too busy. I managed to get my weight down to 11lbs only to gain it back plus a pound.
It's funny how you make yourself believe that you are OK with your weight physical level, but then there is a day when walking around makes you sweat like your running a marathon. Then there is the fact that it takes you longer to recover from illness. Also, I'm starting to really notice my legs are feeling sore and I think they are retaining water.
Well, I'm going to start over and see how I do. My main reason for joining this site was that I could be open with my progress and not hide the fact that I am trying to better myself.
Anywho, here I go again. Wish me luck! :-D
Diet Calendar Entries for 05 August 2012:
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1852 kcal
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Fat: 57.12g | Prot: 67.17g | Carb: 294.45g.
Breakfast: milk, egg, coffee, white bread, processed cheese, honey, ziggy's honey maple ham. Lunch: Ziggy's Honey Maple Ham, honey, mustard, white bread, miracle whip, coffee, milk. Dinner: milk, Corn On The Cob with Butter, macaroni, roasted red potatoes, cheese powder, Mark's nearly famous Hot Pork sausage. Snacks/Other: smoothie, ice cream. more...
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3759 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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