phyrnice's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012

273.8 lb Lost so far: 63.2 lb. Still to go: 43.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:

598 kcal

Fat: 32.76g | Prot: 17.85g | Carb: 54.94g. Lunch: 14" Cheese Pizza (Thin Crust). Snacks/Other: Dark Chocolate Promises. more...

3756 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet phyrnice's own diet losing 1.4 lb a week


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phyrnice's weight history

	recorded a journal and a weigh in at 279.2 lb.
	recorded a weigh in at 281.8 lb.
	recorded a journal and a weigh in at 283.0 lb.
	recorded a journal and a weigh in at 277.0 lb.

No recent activity.

	Cdl517 updated their Exercise Diary.
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	velvetavalon recorded a journal and a weigh in at 227.0 lb.
	deb126 recorded a weigh in at 208.0 lb.
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