phyrnice's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
273.8 lb Lost so far: 63.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:
598 kcal Fat: 32.76g | Prot: 17.85g | Carb: 54.94g.   Lunch: 14" Cheese Pizza (Thin Crust). Snacks/Other: Dark Chocolate Promises. more...
3756 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet phyrnice's own diet   losing 1.4 lb a week

     
 

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Cdl517 updated their Exercise Diary.
LisaB83 recorded a weigh in at 141.5 lb.
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cupcak recorded a weigh in at 148.5 lb.
velvetavalon recorded a journal and a weigh in at 227.0 lb.
deb126 recorded a weigh in at 208.0 lb.
Darkness1994 recorded a weigh in at 160.0 lb.
agdonis recorded a weigh in at 198.2 lb.