Pgassner's Journal, 05 August 2012

First day on fatsecret. Hope it helps .

220.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed N/A.

Diet Calendar Entry for 05 August 2012:

175 kcal

Fat: 10.77g | Prot: 15.60g | Carb: 2.76g. Breakfast: Fried Egg without Fat, Chopped Ham. more...

on diet Weight Watchers


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Pgassner's weight history

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	6busymom recorded a weigh in at 182.0 lb.
	imastar recorded a weigh in at 309.1 lb.
	bellywalker recorded a weigh in at 125.0 lb.
	caroljanel recorded a journal and a weigh in at 137.0 lb.
	2Gators updated their Exercise Diary.
	tilly43 recorded a weigh in at 260.0 lb.
	solarszaro recorded a weigh in at 206.0 lb.
	lhynder recorded a weigh in at 178.0 lb.