Cimaen's Journal, 05 August 2012

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Still got a calf injury, so cardio is a no no. *resting & stretching*

Diet Calendar Entries for 05 August 2012:

1273 kcal

Fat: 26.95g | Prot: 64.36g | Carb: 206.52g. Breakfast: tea, with milk and sugar. Lunch: tea, with milk and sugar, toast, baked beans. Dinner: scrambled egg, tea with milk and sugar, brussels sprouts, cauliflower, potato. Snacks/Other: yogurt, apple, banana, grapes, white. more...

3648 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

on diet Cimaen's own diet


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Cimaen's weight history

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Cimaen's Recent Activity

Cimaen's own activity

	commented on PamelaFW's weigh in.
	commented on Meonlybetter's weigh in.
	recorded a journal.
	updated their Exercise Diary.

Cimaen's Buddies

	Meonlybetter recorded a weigh in at 145.0 lb.
	Pchojnacki recorded a weigh in at 232.0 lb.
	JL-D recorded a weigh in at 196.0 lb.
	PamelaFW recorded a weigh in at 174.0 lb.

Other Member Diet Recent Activity

	edithv recorded a weigh in at 144.8 lb.
	malech added FakePlasticLala's Sesame Noodles recipe to their cook book.
	euheide updated their Food Diary.
	1EffJef recorded a journal.
	Prauda recorded a weigh in at 152.0 lb.
	Hakan.Ozan recorded a journal and a weigh in at 179.7 lb.
	diamonddodge9 recorded a weigh in at 186.0 lb.
	Member Name 2012 recorded a weigh in at 146.0 lb.

Cimaen's Journal, 05 August 2012

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