Honeywife's Journal, 05 August 2012

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Weigh In record (no journal entry) for 05 August 2012

149.0 lb Lost so far: 4.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:

1168 kcal

Fat: 71.75g | Prot: 86.11g | Carb: 46.83g. Breakfast: coffee, splenda, Half & Half, kroger. Lunch: eggs, kroger, montreal seasoning, tomato, ground turkey, honeysuckle, extra virgin olive oil, kroger, asparagus tips, onion. Dinner: zucchini, ground beef, extra virgin olive oil, kroger, montreal seasoning, hot pepper blend cheese, kroger. Snacks/Other: Fiber One, plum. more...

on diet Honeywife's own diet losing 0.6 lb a week


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Honeywife's own activity

	recorded a weigh in at 146.5 lb.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 147.0 lb.

Honeywife's Buddies

	Desserrie recorded a weigh in at 153.8 lb.
	Alestock recorded a weigh in at 222.6 lb.

Other Member Diet Recent Activity

	kdsdw recorded a weigh in at 252.0 lb.
	The Blue Box joined Challenge Walk 30 minutes five days per week.
	littledi5470 recorded a weigh in at 139.0 lb.
	EMMcp recorded a weigh in at 142.2 lb.
	nine_inch_nerd recorded a weigh in at 186.3 lb.
	RECER2013 recorded a weigh in at 284.0 lb.
	tatoke recorded a weigh in at 121.7 lb.
	zalman1949 recorded a journal.

Honeywife's Journal, 05 August 2012

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Honeywife's weight history

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Honeywife's own activity

Honeywife's Buddies

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