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glitzygirl's Journal, 05 August 2012
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Had really bad day yesterday.
Let myself the first time in a local market. Felt absolutely crap afterwards, tired, nearly like a weak feeling. However I don't know what the hell happened it just got worse, ate a burger and some pasta. Back on the horse this morning. I am dissappointed as to how slow i'm losing weigth. Wondering should I bother with the induction and go onto owl as it's not giving the results I was hoping for.
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126.5 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2012:
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985 kcal
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Fat: 80.36g | Prot: 46.56g | Carb: 21.94g.
Breakfast: cream, bacon, coffee, tomato. Dinner: cucumber, mushrooms, bacon, sour cream. Snacks/Other: splenda, Smooth Peanut Butter, black olives. more...
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 Comments
Unless you are really short, 126lbs is pretty small already so you probably don't have a lot of fat to burn. You can't expect to drop 7lbs in 7 days like someone who is overweight or obese. I would agree to move onto OWL so that you can find a healthy way to live the low carb lifestyle. Good luck.
05 Aug 12 by member: tford1123
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I actually am short. I just an inch short of 5 foot. Might have a look at owl before I move on so I know what I'm doing rather than jump into it.
07 Aug 12 by member: glitzygirl
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