Sassydlh's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012

280.0 lb Lost so far: 0 lb. Still to go: 120.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:

217 kcal

Fat: 5.83g | Prot: 22.89g | Carb: 19.45g. Lunch: Chicken Breast, ORANGE, CUCUMBER. more...

on diet Atkins losing 4.0 lb a week


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Sassydlh's weight history

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