billsmetro's Journal, 03 August 2012

19 miles biking--very humid--always feels great that early---today I tell my staff that I am leaving via promotion--conflicted as we have built a truly great team of hospice professionals and will miss the day to day interactions with them.

Diet Calendar Entry for 03 August 2012:
475 kcal Fat: 43.76g | Prot: 18.88g | Carb: 1.86g.   Breakfast: Heavy Cream, Fried Egg, Coconut Oil, Bacon (Cured, Microwaved, Cooked). more...

     
 

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