jskills's Journal, 02 August 2012

12.9% body fat

171.8 lb Lost so far: 13.3 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet jskills's own diet gaining 1.8 lb a week


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jskills's weight history

	recorded a journal and a weigh in at 172.0 lb.
	recorded a weigh in at 172.3 lb.
	recorded a journal and a weigh in at 171.2 lb.
	recorded a weigh in at 174.0 lb.

No recent activity.

	dianagru replied to neal51's post - Why should you weigh yourself?.
	LSWT recorded a weigh in at 117.2 lb.
	sohck recorded a weigh in at 154.5 lb.
	likidas recorded a weigh in at 167.6 lb.
	elroberton recorded a weigh in at 260.1 lb.
	hapkidoin submitted a new Challenge topic - My first challenge.
	downs82 updated their Food Diary.
	Jmorden68 recorded a weigh in at 259.0 lb.