 |
vbcat's Journal, 02 August 2012
|
 |
Weigh In record (no journal entry) for 02 August 2012
Diet Calendar Entries for 02 August 2012:
|
1204 kcal
|
Fat: 50.50g | Prot: 72.32g | Carb: 70.06g.
Breakfast: egg beaters, 2% Milk American Cheese Singles, coffee with sugar free cream, thomas english muffin. Lunch: sour cream, Chicken Thigh (Skin Not Eaten). Dinner: tomatoe, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade), red wine. Snacks/Other: nutrisystem shake. more...
|
|
2364 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for vbcat's own diet
|
vbcat's weight history
vbcat's Recent Activity
vbcat's own activity
vbcat's Buddies
No recent activity.
Other Member Diet Recent Activity
|