mandrex's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012

198.2 lb Lost so far: 7.1 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:

611 kcal

Fat: 30.08g | Prot: 53.05g | Carb: 5.88g. Breakfast: body lo carb bites. Lunch: coles angus beef sausages, swiss cheese. more...

on diet Atkins gaining 1.6 lb a week


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mandrex's weight history

No recent activity.

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	bikini_bound_teacher recorded a weigh in at 211.8 lb.
	Shazzyb commented on BuffyBear's journal.
	onelovejenn recorded a weigh in at 245.0 lb.
	almost50nfab recorded a journal.
	Nancy Lu recorded a weigh in at 187.8 lb.
	raveneyes76 recorded a weigh in at 196.0 lb.
	iamtig recorded a weigh in at 194.6 lb.
	Meisha100 recorded a weigh in at 179.0 lb.