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Shelley Flem's Journal, 02 August 2012
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Weigh In record (no journal entry) for 02 August 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2012:
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1297 kcal
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Fat: 41.76g | Prot: 60.93g | Carb: 136.80g.
Breakfast: Skim milk, coffee, Carnation instant breakfast, coffee mate fat free creamer. Lunch: gandolfo damn yankee (half). Dinner: Garden classic, Kraft creamy french dressing, Chicken thigh, chicken drumstick, Red Wine. more...
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