Shelley Flem's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
204.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 August 2012:
1297 kcal Fat: 41.76g | Prot: 60.93g | Carb: 136.80g.   Breakfast: Skim milk, coffee, Carnation instant breakfast, coffee mate fat free creamer. Lunch: gandolfo damn yankee (half). Dinner: Garden classic, Kraft creamy french dressing, Chicken thigh, chicken drumstick, Red Wine. more...
on diet Medi-Weight Loss   

     
 

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