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Gigi7's Journal, 02 August 2012
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Weigh In record (no journal entry) for 02 August 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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982 kcal
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Fat: 41.30g | Prot: 63.16g | Carb: 84.21g.
Breakfast: Coffee, Sweet 'N Low, Coffee Creamer, Vanilla Almond Crunch, Light Vanilla Yogurt. Lunch: Pepperoni Pizza, Diet Dr. Pepper (12 oz Can). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Baked Potato (Peel Not Eaten). more...
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2949 kcal
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Activities & Exercise:
Standing - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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