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cajunlady's Journal, 02 August 2012
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Weigh In record (no journal entry) for 02 August 2012
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166.5 lb
Lost so far: 9.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1451 kcal
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Fat: 63.53g | Prot: 54.53g | Carb: 170.60g.
Breakfast: coffee, non-dairy coffee creamer, milk fat free, fiber Now caramel bar. Lunch: subway veggie. Dinner: celery, skippy peanut butter, hard boiled egg whites. Snacks/Other: Jello temptations lemon meringue pie. more...
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on diet cajunlady's own diet
gaining 0.1 lb a week
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